Adventure Menu Chicken Supreme with Ratatouille 400 g Ration

Freeze-dried meal ready in minutes, designed for mountain outings, hunting and extended field use. The 400 g serving delivers 360 kcal and 38.8 g of protein — a balance that supports demanding physical activity without adding meaningful weight to the pack.

The recipe leans on lean protein: chicken breast makes up 27% of the ingredients, alongside aubergine (22%), courgette (22%) and red pepper (15%) with tomato passata. The result is a filling meal with a controlled fat content — 14.8 g per serving — suited to those who need to keep calorie intake in check even under exertion.

The single-serving format removes any need to weigh or portion food: open, add hot water and wait. The light packaging is a genuine advantage when every gram in the pack matters, though it is worth noting that the ration contains 5.0 g of salt per serving — those on a low-sodium diet should consider this before extended use. May contain traces of gluten.

Key points

• 38.8 g of protein per serving: effective muscle recovery after high-intensity days in the field.
• Recognisable ingredients — chicken, freeze-dried fresh vegetables, olive oil — with no unnecessary additives.
• Minimal preparation: no cooking equipment needed, just hot water and the packaging itself as the container.
• Low pack weight: reduces the impact on total load without giving up a complete meal.
• Moderate carbohydrate content (18.0 g) with 1508 kJ total: sustained energy without sharp glycaemic spikes.

In the package

• 1 freeze-dried Chicken Supreme with Ratatouille ration, 400 g